Do you recognise any of the symptoms below?
- Moodiness
- Irritability or short temper
- Agitation, inability to relax
- Feeling overwhelmed
- Sense of loneliness and isolation
- Depression or general unhappiness
- Memory problems
- Inability to concentrate
- Poor judgment
- Seeing only the negative
- Anxious or racing thoughts
- Constant worrying
- Aches and pains
- Diarrhoea or constipation
- Nausea, dizziness
- Chest pain, rapid heartbeat
- Loss of sex drive
- Frequent colds
- Eating more or less
- Sleeping too much or too little
- Isolating yourself from others
- Procrastinating or neglecting responsibilities
- Using alcohol, cigarettes, or drugs to relax
- Nervous habits (e.g. nail biting, pacing)
If you do then the chances are you are suffering from stress.
If you would like to take back control of your life and begin to live a stress free future then come along to this one day seminar.
We guarantee that you will leave this seminar feeling totally different, relaxed and with a strategy to be able to cope in all stressful situations.
The cost is just £95 for the day which includes lunch and refreshments and what’s more, if you don’t learn something from the day that will help you transform your life; we will refund your fee!!!!
Book now sarah@aquachain.co.uk or 01634 669169.
44Two Sports Club, Gillingham, Kent, ME86AN. 2nd July 2011 10am -4pm.
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Posted by: Annecefibiawn | Tuesday, 17 January 2012 at 08:13